2003-07-23

Better

I'm feeling much better, and thanks you guys for the kind words.

My session at the therapist went well yesterday. Even though she said that she also thinks alot of my reaction could have been from anxiety, she didn't find fault with me stopping the medication, or speak of the situation being "just anxiety". I still believe that there was definately more than anxiety happening in my body, but I will certainly move towards finding more tools to help me deal with the panic attacks better. If I can't do that, then this will happen every time I take something right?

*sigh*

On a lighter note, I am getting my appetite back and I've decided I'm making "chicken" pot pies for dinner! Mmmmm. I haven't made those in a long time. I think I will go get on that.